I qualified as a personal trainer in 2008 and have been helping clients to achieve their fitness goals ever since then. I have many long-term clients that I’ve formed a great working relationship with.
I specialise in weight management, muscle toning, sports specific fitness and group training sessions. I work with a mixture of age groups including children in groups or 1-1 to help with their confidence around fitness, sports and non-specific sporting goals.
I feel like my passion comes across in my coaching. I love inspiring people to live healthy lifestyles and I love to practice what I preach!
Away from the fitness business I’m a professional sports and commercial model. I’m signed with some high-profile modelling agencies. I have been fortunate to travel the world with the job working for big brands including Adidas, Jabra, Asics, Speedos and Wilkinson Sword to name a few. To achieve success in this industry you need to keep yourself in good physical shape all year round. This is something I try to do and this experience helps me become a better trainer and give great guidance to my clients.
In 2015, I quit my career in television production and went into partnership with my husband Jack to run our company Greenspace TW1.
Since then I have had the privilege of training clients from a range of abilities, ages and passions and haven’t looked back.
I specialise in fat loss, muscular toning and cardiovascular conditioning.
In 2017, I gave birth to our first child and since then I have had a keen interest in pre and post-natal training. Having trained throughout the whole of my pregnancy and shortly after giving birth I feel like I have the passion and experience to help others through their pregnancies and beyond.